4 - 6 Aug  Closed for Civic Long Weekend
20 - 24 Aug  Olympic Training Camp
1 - 3 Sept  Closed for Long Weekend
21 Sept  Closed for Color Belt Testing
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The most important fact about Taekwondo is that it is not only a superior art of self-defense, but of the mind as well. It gives its practitioners self-confidence that provides an advantage over opponents. With its practical means of self defense, its complete regiment of physical conditioning, and its aid to improved concentration and mental performance, Taekwondo offers a total fitness program integrating body, mind and spirit.
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Monthly Newsletter

Check out our August 2018 newsletter for all the latest news!

2017 Tiger Challenge

Welcome to our 17th Annual Tiger Challenge, to be held on Saturday, November 18th at the Edmonton Garrison Military Fitness Centre!

Taekwondo is an ancient Korean art of self-defense, which combines physical prowess with mental and emotional discipline. The literal translation of the term from Korean to English defines the art clearly: Tae means foot (kicking), Kwon means hand (punching) and Do is the Korean word for art.

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