9-11 Nov 19
 Closed for Remembrance Day
23 Nov 19  2019 Tiger Challenge Tournament
29 Nov 19  Color Belt Testing
30 Nov 19 
Belt Testing High Prairie/Berwyn
7 Dec 19
  Black Belt Testing
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The most important fact about Taekwondo is that it is not only a superior art of self-defense, but of the mind as well. It gives its practitioners self-confidence that provides an advantage over opponents. With its practical means of self defense, its complete regiment of physical conditioning, and its aid to improved concentration and mental performance, Taekwondo offers a total fitness program integrating body, mind and spirit.
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Monthly Newsletter

Check out our November 2019 newsletter for all the latest news!

2019 Tiger Challenge

Welcome to our 18th Annual Tiger Challenge, to be held on Saturday, November 23rd at the Edmonton Garrison Military Fitness Centre!

Taekwondo is an ancient Korean art of self-defense, which combines physical prowess with mental and emotional discipline. The literal translation of the term from Korean to English defines the art clearly: Tae means foot (kicking), Kwon means hand (punching) and Do is the Korean word for art.

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